What is it?
The Road Map to Peace of Mind is based on tools proven to help you regulate stressful emotions. It's available to all members and their families free of charge. It is:
- An evidence-based educational program you access online
- Totally confidential
- Able to be used effectively in conjunction with your EAP or other counseling services
Public Safety/First Responder professionals experience some of the highest rates of on the job stress contributing to:
What Do Others Say?
- "It has helped me personally and professionally."
- "It's like muscle memory for the mind."
- "Very easy to get through."
- "It teaches you many things about your emotions."
- "I wish I would've had this 30 years ago."